Adult Athlete Programs

Adult Bootcamps/Wellness Program

Bootcamps consist of interval training that mixes calisthenics and body weight exercises with cardio, strength and agility training. The program is designed to push participants harder than they would push themselves and always keep the body guessing

All programs include the following:

• 12 total group Conditioning Classes (6 week session, class 2 week)

• Accountability

• Weekly Nutrition Challenges with basic recipe support

• Mindset Challenges to stay mentally strong and healthy thru the winter

• Self Development book suggestions/discussions

Your wellness journey is about more than showing up for a workout. It is about understanding the motivators behind why you do what you do. It is about digging deep into what drives you to be the best version of you.

$189 for the program (12conditioning classes total)

Personal or Semi Personal Training

Contact Doria directly at 603-630-8457 to book personal or semi-personal training sessions. These sessions can take place live at the Beyond the Game Training space or virtually in the comfort of your home.

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